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Read our guide: \u003ca href=\"https:\/\/liferetreat.co.za\/blogs\/life-retreat-wellness\/ayurvedic-daily-rituals-ancient-wisdom-for-modern-wellness\"\u003eAyurvedic Daily Rituals: Ancient Wisdom for Modern Wellness\u003c\/a\u003e\u003c\/p\u003e\u003cp\u003eExplore more: \u003ca href=\"https:\/\/liferetreat.co.za\/blogs\/life-retreat-wellness\/signs-your-gut-health-is-affecting-you\"\u003eSigns Your Gut Health is Affecting Your Mood, Skin \u0026amp; Energy\u003c\/a\u003e\u003c\/p\u003e\u003cp\u003eExplore more: \u003ca href=\"https:\/\/liferetreat.co.za\/blogs\/life-retreat-wellness\/longevity-and-healthy-ageing-how-to-live-better-for-longer\"\u003eLongevity \u0026amp; Healthy Ageing: How to Live Better for Longer\u003c\/a\u003e\u003c\/p\u003e\u003cp\u003eMeet Trish: \u003ca href=\"https:\/\/liferetreat.co.za\/blogs\/life-retreat-wellness\/meet-trish-taylor-ayurvedic-practitioner-wellness-expert\"\u003eMeet Trish Taylor – Herbalist, Ayurvedic Practitioner \u0026amp; Founder of Life Retreat\u003c\/a\u003e\u003c\/p\u003e","brand":"Life Retreat","offers":[{"title":"30 Minutes","offer_id":43073286963418,"sku":"LR-COACH-30MIN","price":400.0,"currency_code":"ZAR","in_stock":true},{"title":"1 Hour","offer_id":43073286996186,"sku":"LR-COACH-1HR","price":700.0,"currency_code":"ZAR","in_stock":true},{"title":"Ayurvedic Lifestyle Health \u0026 Wellness Plan \u0026 Consultation","offer_id":43073287028954,"sku":"LR-COACH-AYUR","price":1200.0,"currency_code":"ZAR","in_stock":true},{"title":"Lifesyle Plan (No Consultation)","offer_id":46753045610714,"sku":"LR-COACH-PLAN","price":700.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/7915\/5674\/products\/Health_Coach.jpg?v=1737353787"},{"product_id":"learn-to-meditate-course","title":"Learn to Meditate - Anxiety Relief \u0026 Mindfulness","description":"\u003ch2\u003e\u003cstrong\u003eLearn to Meditate – Online Mindfulness Masterclass with Trish Taylor\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eDiscover the life-changing power of meditation from the comfort of your home. 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Read our guide: \u003ca href=\"https:\/\/liferetreat.co.za\/blogs\/life-retreat-wellness\/yoga-and-pilates-at-the-life-retreat-lourensford\"\u003eYoga \u0026amp; Pilates at the Life Retreat Lourensford Studio\u003c\/a\u003e\u003c\/p\u003e","brand":"Life Retreat","offers":[{"title":"Sip \u0026 Stretch Event: Guests","offer_id":47607170629850,"sku":"LR-EVT-SIPSTRETCH-GUEST","price":150.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/7915\/5674\/files\/Sip_Stretch_-_Wine_Yoga_Yoga_Event.png?v=1771268568"},{"product_id":"200-hour-yoga-teacher-training-feb-2027-online","title":"200-Hour Yoga Teacher Training – Feb 2027-  Online","description":"\u003ch2\u003e\u003cstrong\u003e200-Hour Yoga Teacher Training – Feb 2027\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003eTransform Your Passion Into a Teaching Career\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eImagine waking up each day knowing you're making a real difference in people's lives — guiding them toward strength, peace, and wellness while building a career that allows you to travel, work flexibly, and live with purpose. \u003cstrong\u003eLife Retreat Studio's 200-Hour Yoga Teacher Training Course\u003c\/strong\u003e makes this dream your reality.\u003c\/p\u003e\n\u003cp\u003eThis comprehensive, globally recognised certification equips you with the skills, knowledge, and confidence to teach yoga anywhere in the world — in studios, on retreats, on luxury yachts, or online.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eCourse Dates \u0026amp; 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Read our guide: \u003ca href=\"https:\/\/liferetreat.co.za\/blogs\/life-retreat-wellness\/is-yoga-teacher-training-worth-it-what-to-expect-from-a-200-hour-ytt\"\u003eIs Yoga Teacher Training Worth It? 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