{"product_id":"magnesium-mix-for-night","title":"Magnesium Mix for Night – Sleep, Relaxation \u0026 Recovery","description":"\u003ch2\u003e\u003cstrong\u003eMagnesium Mix for Night – Sleep, Relaxation \u0026amp; Recovery\u003c\/strong\u003e\u003c\/h2\u003e\u003cp\u003eMagnesium underpins hundreds of enzyme pathways – especially those linked to relaxation, neuromuscular recovery, and restorative sleep – but form and timing matter. Magnesium Mix for Night is a premium, bioavailable evening magnesium blend designed to ease neuromuscular tension, support relaxation, and back quality rest – so you wake up feeling clear, balanced, and ready for the day ahead. This simple routine fits naturally into an evening ritual alongside dim lights, screen-down time, breathwork, or stretching, and pairs cleanly with \u003ca href=\"https:\/\/liferetreat.co.za\/products\/magnesium-mix-for-day\" title=\"Magnesium Mix for Day – Energy, Focus \u0026amp; Muscle Support\"\u003eMagnesium Mix for Day\u003c\/a\u003e for a complete AM\/PM magnesium routine.\u003c\/p\u003e\u003cp\u003eRooted in the principle that recovery begins the moment you slow down, Magnesium Mix for Night supports the body's shift from activity to restoration through targeted, well-tolerated magnesium forms.\u003c\/p\u003e\u003ch3\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSupports evening relaxation and a calm pre-sleep routine\u003c\/li\u003e\n\u003cli\u003eHelps ease muscle tension and settle the body for bed\u003c\/li\u003e\n\u003cli\u003eBacks sleep quality, including sleep onset and smoother nights, as part of good sleep hygiene\u003c\/li\u003e\n\u003cli\u003eSupports next-day readiness – wake feeling composed and restored\u003c\/li\u003e\n\u003cli\u003eBioavailable magnesium chelates selected for night-time use and tolerability\u003c\/li\u003e\n\u003cli\u003eRoutine-friendly: 2 capsules in the evening, easy to keep consistent\u003c\/li\u003e\n\u003cli\u003eStacks seamlessly with \u003ca href=\"https:\/\/liferetreat.co.za\/products\/magnesium-mix-for-day\" title=\"Magnesium Mix for Day – Energy, Focus \u0026amp; Muscle Support\"\u003eMagnesium Mix for Day\u003c\/a\u003e for round-the-clock magnesium support\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e\u003cstrong\u003eInstructions for Use\u003c\/strong\u003e\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eTake 2 capsules in the evening.\u003c\/li\u003e\n\u003cli\u003eFor an AM\/PM plan, pair Magnesium Mix for Night (evening) with Magnesium Mix for Day (morning or early afternoon).\u003c\/li\u003e\n\u003cli\u003eComplements low light, breathwork, light stretching, and steady hydration.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eTip:\u003c\/strong\u003e Take Magnesium Mix for Night at the same time each evening to build a consistent wind-down routine.\u003c\/p\u003e\u003ch3\u003e\u003cstrong\u003eWhat's in the Box\u003c\/strong\u003e\u003c\/h3\u003e\u003cul\u003e\u003cli\u003e1 x \u003cstrong\u003eMagnesium Mix for Night – Sleep, Relaxation \u0026amp; Recovery\u003c\/strong\u003e (60 capsules)\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003e\u003cstrong\u003eMaterial \u0026amp; Care\u003c\/strong\u003e\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStore below 25°C out of direct sunlight\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children and pets\u003c\/li\u003e\n\u003cli\u003eThis unregistered product has not been evaluated by SAHPRA for its quality, safety or intended use\u003c\/li\u003e\n\u003cli\u003eNot intended to diagnose, treat, cure, or prevent any disease\u003c\/li\u003e\n\u003cli\u003eConsult a healthcare professional if you have a medical condition, take chronic medication, or are pregnant or breastfeeding\u003c\/li\u003e\n\u003cli\u003eIngredients: 175mg elemental magnesium (from magnesium glycinate; magnesium taurate), hypromellose (vegetable) capsule\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWant to learn more? Read our guide: \u003ca href=\"https:\/\/liferetreat.co.za\/blogs\/life-retreat-wellness\/magnesium-why-youre-probably-deficient\" title=\"Magnesium: Why You're Probably Deficient \u0026amp; Why It Matters\"\u003eMagnesium: Why You're Probably Deficient \u0026amp; Why It Matters\u003c\/a\u003e\u003c\/p\u003e\u003cp\u003eAlso read: \u003ca href=\"https:\/\/liferetreat.co.za\/blogs\/life-retreat-wellness\/bone-and-joint-health-how-to-build-strong-bones\"\u003eBone \u0026amp; Joint Health: How to Build Strong Bones at Any Age\u003c\/a\u003e\u003c\/p\u003e","brand":"Life Retreat","offers":[{"title":"Default Title","offer_id":47746753233114,"sku":"LR-SUPP-MAGNIGHT-60","price":209.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/7915\/5674\/files\/Mag_Night.webp?v=1775883422","url":"https:\/\/liferetreat.co.za\/products\/magnesium-mix-for-night","provider":"Life Retreat","version":"1.0","type":"link"}