{"product_id":"mens-wellness-lifestyle-plan","title":"Men's Wellness Lifestyle Plan by Trish Taylor","description":"\u003ch2\u003e\u003cstrong\u003eAbout the Men's Wellness Lifestyle Plan\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eMen's health is too often overlooked — pushed aside until something goes wrong. Low energy, poor sleep, weight gain, low libido, stress, and declining vitality are not just signs of ageing. They are signs that your body needs support. This deeply personalised men's wellness plan by Trish Taylor is built entirely around your body, your lifestyle, and your health goals.\u003c\/p\u003e\n\u003cp\u003eRooted in integrative wellness and Ayurvedic principles, Trish personally reviews your full health picture and designs a comprehensive, bespoke plan to restore your energy, strength, hormonal balance, and overall vitality — naturally. Available online to clients anywhere in the world.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePersonalised nutritional guidelines to support male hormonal health, energy, and strength\u003c\/li\u003e\n\u003cli\u003eNatural herbal and supplement protocols for testosterone support, vitality, and recovery\u003c\/li\u003e\n\u003cli\u003eStress and cortisol management tailored to your lifestyle and work demands\u003c\/li\u003e\n\u003cli\u003eSleep optimisation recommendations specific to your patterns and challenges\u003c\/li\u003e\n\u003cli\u003eGut health and digestion support — the foundation of male vitality\u003c\/li\u003e\n\u003cli\u003eWeight management and metabolic support where relevant\u003c\/li\u003e\n\u003cli\u003eA practical, sustainable plan built for a man's life — no fluff, just results\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eInstructions for use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eComplete your purchase online — available to clients worldwide.\u003c\/li\u003e\n\u003cli\u003eYou will receive a\u003cstrong\u003e \u003c\/strong\u003econfidential men's health questionnaire by email within 24 hours.\u003c\/li\u003e\n\u003cli\u003eComplete the questionnaire as thoroughly as possible — all responses are strictly confidential.\u003c\/li\u003e\n\u003cli\u003eTrish personally reviews your responses and crafts your bespoke men's wellness plan, delivered to your inbox within 3 working days.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eTip: Be honest about your lifestyle, stress levels, and health concerns in your confidential questionnaire — the more detail you share, the more targeted and effective your plan will be.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eYour plan includes\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eOne fully personalised digital men's wellness lifestyle plan\u003c\/li\u003e\n\u003cli\u003eDelivered to your inbox as a PDF within 3 working days\u003c\/li\u003e\n\u003cli\u003eIncludes nutritional, hormonal, supplement, stress, sleep, and lifestyle recommendations\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003ePlease note\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDelivered digitally — no physical product\u003c\/li\u003e\n\u003cli\u003ePlans are non-refundable once the questionnaire has been submitted and reviewed\u003c\/li\u003e\n\u003cli\u003eFor questions, contact \u003ca href=\"mailto:info@liferetreat.co.za\"\u003einfo@liferetreat.co.za\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eComplement your plan with: \u003ca href=\"https:\/\/liferetreat.co.za\/products\/libido-for-him-male-stamina-vitality-testosterone\"\u003eLibido for Him\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eWant to learn more? Read our guide: \u003ca href=\"https:\/\/liferetreat.co.za\/blogs\/life-retreat-wellness\/mens-wellness-lifestyle-plan\"\u003eMen's health is not just about the gym — here is what nobody tells you\u003c\/a\u003e\u003c\/p\u003e","brand":"Life Retreat Wellness","offers":[{"title":"Default Title","offer_id":48291913760986,"sku":"LR-PLAN-MENS-001","price":350.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/7915\/5674\/files\/mens-wellness-lifestyle-plan.png?v=1785734582","url":"https:\/\/liferetreat.co.za\/products\/mens-wellness-lifestyle-plan","provider":"Life Retreat","version":"1.0","type":"link"}