{"product_id":"personalised-wellness-lifestyle-plan","title":"Personalised Wellness Lifestyle Plan by Trish Taylor","description":"\u003ch2\u003e\u003cstrong\u003eAbout the Personalised Wellness Lifestyle Plan\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThis is not a template. This is not generic advice. This is a deeply personalised wellness lifestyle plan, created from scratch by Trish Taylor — built entirely around you, your body, your life, and your health goals.\u003c\/p\u003e\n\u003cp\u003eRooted in Ayurvedic philosophy and integrative wellness principles, Trish personally reviews your full health picture and designs a comprehensive, bespoke plan that maps out a clear, practical path to balance through diet, natural healing, and sustainable lifestyle changes. Available online to clients anywhere in the world.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eA fully bespoke plan — no templates, no generic advice, built entirely around your life\u003c\/li\u003e\n\u003cli\u003ePersonalised dietary guidelines and meal suggestions tailored to your body and goals\u003c\/li\u003e\n\u003cli\u003eNatural healing protocols using herbal remedies and supplements specific to your needs\u003c\/li\u003e\n\u003cli\u003eDaily routine and lifestyle recommendations to restore balance and energy\u003c\/li\u003e\n\u003cli\u003eStress management and mind-body practices suited to your lifestyle\u003c\/li\u003e\n\u003cli\u003eHormone, gut, and immune support woven in where relevant\u003c\/li\u003e\n\u003cli\u003eA complete, practical roadmap you can implement immediately\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eInstructions for use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eComplete your purchase online — available to clients worldwide.\u003c\/li\u003e\n\u003cli\u003eYou will receive a confidential health questionnaire by email within 24 hours.\u003c\/li\u003e\n\u003cli\u003eComplete the questionnaire as thoroughly as possible — all responses are strictly confidential.\u003c\/li\u003e\n\u003cli\u003eTrish personally reviews your responses and crafts your bespoke plan, delivered to your inbox within 3 working days.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eTip: Take your time with your confidential health questionnaire — the depth of your answers directly determines the depth and accuracy of your personalised plan.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eYour plan includes\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eOne fully personalised digital wellness lifestyle plan\u003c\/li\u003e\n\u003cli\u003eDelivered to your inbox as a PDF within 3 working days\u003c\/li\u003e\n\u003cli\u003eIncludes dietary, lifestyle, supplement, and natural healing recommendations\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003ePlease note\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDelivered digitally — no physical product\u003c\/li\u003e\n\u003cli\u003ePlans are non-refundable once the questionnaire has been submitted and reviewed\u003c\/li\u003e\n\u003cli\u003eFor questions, contact \u003ca href=\"mailto:info@liferetreat.co.za\"\u003einfo@liferetreat.co.za\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eComplement your plan with: \u003ca href=\"https:\/\/liferetreat.co.za\/products\/prime-1-adaptogens-stress-and-nervous-system-support\"\u003ePrime 1 Adaptogens\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eWant to learn more? Read our guide: \u003ca href=\"https:\/\/liferetreat.co.za\/blogs\/life-retreat-wellness\/personalised-wellness-lifestyle-plan\"\u003eYou are not a diagnosis. You are a whole person. Here is why that changes everything.\u003c\/a\u003e\u003c\/p\u003e","brand":"Life Retreat Wellness","offers":[{"title":"Default Title","offer_id":48291897508058,"sku":"LR-PLAN-PERSONAL-001","price":350.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/7915\/5674\/files\/Personalised_Wellness_Lifestyle_Plan.png?v=1785734153","url":"https:\/\/liferetreat.co.za\/products\/personalised-wellness-lifestyle-plan","provider":"Life Retreat","version":"1.0","type":"link"}