{"product_id":"personalised-wellness-lifestyle-plans","title":"Personalised Wellness Lifestyle Plans by Trish Taylor","description":"\u003ch2\u003e\u003cstrong\u003ePersonalised Wellness Lifestyle Plans by Trish Taylor \u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003eA Bespoke Plan Crafted Entirely Around You\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThis is not coaching. This is not a consultation. This is a deeply personalised wellness lifestyle plan, created from scratch by \u003cstrong\u003eTrish Taylor\u003c\/strong\u003e — tailored to every single aspect of your life.\u003c\/p\u003e\n\u003cp\u003eTrish personally reviews your full health picture and designs a comprehensive, bespoke plan that looks at who you are, how you live, what your body needs, and what is holding you back — then maps out a clear, practical path to balance through diet, natural healing, and sustainable lifestyle changes. Rooted in Ayurvedic philosophy and integrative wellness principles, each plan honours the body’s innate intelligence and capacity to heal.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eA fully bespoke plan — no templates, no generic advice, built entirely around your life\u003c\/li\u003e\n\u003cli\u003ePersonalised dietary guidelines and meal suggestions tailored to your body and goals\u003c\/li\u003e\n\u003cli\u003eNatural healing protocols using herbal remedies and supplements specific to your needs\u003c\/li\u003e\n\u003cli\u003eDaily routine and lifestyle recommendations to restore balance and energy\u003c\/li\u003e\n\u003cli\u003eStress management and mind-body practices suited to your lifestyle\u003c\/li\u003e\n\u003cli\u003eHormone, gut, and immune support are woven into every plan where relevant\u003c\/li\u003e\n\u003cli\u003eA complete, practical roadmap you can implement immediately\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eInstructions\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSelect your wellness focus and complete your purchase.\u003c\/li\u003e\n\u003cli\u003eYou will receive a detailed health questionnaire by email.\u003c\/li\u003e\n\u003cli\u003eComplete the questionnaire as thoroughly as possible — the more detail you provide, the more personalised your plan.\u003c\/li\u003e\n\u003cli\u003eTrish personally reviews your responses and crafts your bespoke plan, delivered to your inbox within 3–5 business days.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTip:\u003c\/strong\u003e Take your time with the health questionnaire — the depth of your answers directly determines the depth and accuracy of your personalised plan.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eLifestyle Plan Options\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePersonalised Wellness Lifestyle Plan\u003c\/strong\u003e — holistic plan covering every aspect of your life and health\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHormonal Health Lifestyle Plan\u003c\/strong\u003e — menopause, PCOS, PMS, estrogen dominance, thyroid support\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAyurvedic Wellness Lifestyle Plan\u003c\/strong\u003e — full body rebalancing based on your Ayurvedic dosha\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHealing With CBD Lifestyle Plan\u003c\/strong\u003e — targeted natural CBD protocols for pain, anxiety, sleep, and inflammation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiet \u0026amp; Weight Loss Lifestyle Plan\u003c\/strong\u003e — sustainable, holistic weight management without deprivation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e Delivered digitally to your inbox — no physical product. Plans are non-refundable once the questionnaire has been submitted and reviewed. For questions, contact \u003ca href=\"mailto:info@liferetreat.co.za\"\u003einfo@liferetreat.co.za\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eWant to learn more about Trish? Read our guide: \u003ca href=\"https:\/\/liferetreat.co.za\/blogs\/life-retreat-wellness\/meet-trish-taylor-ayurvedic-practitioner-wellness-expert\"\u003eMeet Trish Taylor – Ayurvedic Practitioner, Hormone Health Specialist \u0026amp; Holistic Wellness Expert\u003c\/a\u003e\u003c\/p\u003e","brand":"Life Retreat","offers":[{"title":"Personalised Wellness Lifestyle Plan","offer_id":46087129465050,"sku":"LR-PLAN-WELLNESS","price":700.0,"currency_code":"ZAR","in_stock":true},{"title":"Healing With CBD Lifestyle Plan","offer_id":46174910480602,"sku":"LR-PLAN-CBD","price":700.0,"currency_code":"ZAR","in_stock":true},{"title":"Ayurvedic Wellness Lifestyle Plan","offer_id":46174913921242,"sku":"LR-PLAN-AYURVEDA","price":700.0,"currency_code":"ZAR","in_stock":true},{"title":"Hormonal Health Lifestyle Plan","offer_id":46174917165274,"sku":"LR-PLAN-HORMONAL","price":700.0,"currency_code":"ZAR","in_stock":true},{"title":"Diet \u0026 Weight Loss Lifestyle Plan","offer_id":46174996332762,"sku":"LR-PLAN-WEIGHTLOSS","price":700.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/7915\/5674\/files\/personalised-wellness-lifestyle-plan.png?v=1781722286","url":"https:\/\/liferetreat.co.za\/products\/personalised-wellness-lifestyle-plans","provider":"Life Retreat","version":"1.0","type":"link"}