{"product_id":"sip-stretch-wine-yoga-lourensford","title":"Sip \u0026 Stretch - Wine \u0026 Yoga Relaxation","description":"\u003ch2\u003e\u003cstrong\u003eSip \u0026amp; Stretch – Wine \u0026amp; Yoga Relaxation Evening at Lourensford\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eAfter a long week, you deserve more than just collapsing on the couch. You deserve an evening that truly restores you — where you can breathe deeply, move gently, release the tension you’ve been carrying, and end the night feeling genuinely calm, connected, and cared for. That’s exactly what \u003cstrong\u003eSip \u0026amp; Stretch\u003c\/strong\u003e is all about.\u003c\/p\u003e\n\u003cp\u003eJoin Life Retreat for a beautifully relaxed Wine \u0026amp; Yoga Evening that combines a nourishing yoga practice with the simple pleasure of a glass of wine in wonderful company. This is not about performance or perfection — it’s about slowing down, stretching out, and giving yourself full permission to unwind.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eEvent Details\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDate:\u003c\/strong\u003e Every 2nd Friday\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpcoming Date:\u003c\/strong\u003e Fri 9 May 2026\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTime:\u003c\/strong\u003e 5:30 – 7:00 PM\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVenue:\u003c\/strong\u003e Art Curator – Lourensford\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDress:\u003c\/strong\u003e Comfortably\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eA beautiful way to close the week, feeling restored and at peace\u003c\/li\u003e\n\u003cli\u003eThe ideal balance of mindful movement and social pleasure\u003c\/li\u003e\n\u003cli\u003eAll levels welcome — perfect for beginners and regular practitioners alike\u003c\/li\u003e\n\u003cli\u003eLimited spaces ensure a personal, unhurried experience\u003c\/li\u003e\n\u003cli\u003eA chance to slow down and prioritise yourself in a calm, supportive space\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTip:\u003c\/strong\u003e Arrive a few minutes early to settle in, roll out your mat, and ease into the evening before the session begins.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eBooking Information\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAll levels welcome — no prior yoga experience required\u003c\/li\u003e\n\u003cli\u003eTickets are non-refundable but transferable — please get in touch if you need to change your booking\u003c\/li\u003e\n\u003cli\u003eEmail info@liferetreat.co.za to be added to our events list for future dates\u003c\/li\u003e\n\u003cli\u003eLimited spaces — early booking is recommended\u003c\/li\u003e\n\u003cli\u003eBring a Mat (or borrow from us), a blanket, and a bottle of Water\u003c\/li\u003e\n\u003cli\u003eDress comfortably\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eLove yoga? Explore our \u003ca href=\"https:\/\/liferetreat.co.za\/products\/life-retreat-studio-membership\"\u003eStudio Membership – Unlimited Yoga \u0026amp; Pilates Access\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eWant to learn more? Read our guide: \u003ca href=\"https:\/\/liferetreat.co.za\/blogs\/life-retreat-wellness\/yoga-and-pilates-at-the-life-retreat-lourensford\"\u003eYoga \u0026amp; Pilates at the Life Retreat Lourensford Studio\u003c\/a\u003e\u003c\/p\u003e","brand":"Life Retreat","offers":[{"title":"Sip \u0026 Stretch Event: Guests","offer_id":47607170629850,"sku":"LR-EVT-SIPSTRETCH-GUEST","price":150.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/7915\/5674\/files\/Sip_Stretch_-_Wine_Yoga_Yoga_Event.png?v=1771268568","url":"https:\/\/liferetreat.co.za\/products\/sip-stretch-wine-yoga-lourensford","provider":"Life Retreat","version":"1.0","type":"link"}