Customers praised this meditation course for providing effective anxiety relief and mindfulness techniques. Shoppers reported feeling "calmer and more grounded," with improved sleep and stress management. The instructor receives high marks for warmth and personal guidance through Q&A sessions. Beginners found it accessible with "immediate results." One customer rated it 3 stars, noting the personal nature but suggesting room for improvement.
- Taught me practical breathing and mindfulness tools that I use every day. Highly recommended.
- Each class left me calmer and more grounded. I even sleep better now!
- Made it easy to understand and practice. I felt immediate results after the first session.
- 5 stars: 7 (78%)
- 4 stars: 1 (11%)
- 3 stars: 1 (11%)
- 2 stars: 0 (0%)
- 1 star: 0 (0%)
It worked very nicely!
Dear Rebecca
Thanks so much for the Great Review
We really appreciate it
Remember to spend your FREE R200 Gift Voucher today, as it will expire soon
Use the code REVIEW200 at checkout to save a whopping R200 off your order
Have a beautiful day
Warm Regards
Trish
PS Our Team of Experts is always available to advise and support you on your health and wellness journey. Whether you have a question about healing an ailment naturally, or about which supplements are best to use for what, we are just an email away at info@liferetreat.co.za
Loved every moment. The Q&A sessions were amazing — I got personal guidance and clarity on my practice. Thank you, Trish
I didn’t expect to feel such peace and connection. These sessions have become my weekly reset.
Hi there! We're so delighted to hear that the course has brought you peace and connection. Thank you for sharing your experience with us!
The techniques I learned have helped me manage my stress at work and be more present at home. Absolutely worth it
Trish brings so much warmth and wisdom to each session. This isn’t just another online course — it’s a truly personal experience.
Each class left me calmer and more grounded. I even sleep better now! Thank you, Trish, for such a nurturing experience
I used to struggle with anxiety, but this course taught me practical breathing and mindfulness tools that I use every day. Highly recommended.
I had never meditated before, but Trish made it easy to understand and practice. I felt immediate results after the first session
This class helped me find calm during a very stressful time. Trish’s voice and presence are so soothing — I now meditate every morning, and it’s changed my entire day.