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About Life Retreat

Wellness products

"Ancient rituals for a modern world"

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Ritual Kits

"Handpicked with wisdom"

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Yoga

"Experience body, mind, movement & breath"

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Consultations with Trish

"traditional medicine rooted in health"

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Life Retreat Studio Membership @ Lourensford
On sale

Studio Membership - Unlimited Yoga & Pilates Access

R 120.00 R 150.00
Ayurvedic Detox Booklet - Life Retreat
On sale

Ayurveda Detox Booklet - Cleanse & Lifestyle Reset

R 30.00 R 99.00
Golden-Emu-Oil - Life RetreatGolden-Emu-Oil - Life Retreat

Emu Oil for Joints & Muscles | Natural Inflammation Support

From R 139.00
Womens Hormonal Balance - Life RetreatWomens Hormonal Balance Supplement - Life Retreat

Hormonal Balance For Women - PCOS & PMS Relief

From R 489.00
Outdoor Yoga Class - Life Retreat @ LourensfordOutdoor Yoga - Life Retreat @ Lourensford
On sale

Outdoor Yoga Classes @ Life Retreat Lourensford

R 120.00 R 480.00
DIM Complex - Life RetreatDIM Complex - Life Retreat

DIM Complex - Hormonal Balance & Clear Skin

R 419.00
Aloe Ferox for Gut Health - Life RetreatAloe Fabulous Fibre Bitter Capsules: Life Retreat
On sale

Aloe Ferox Fabulous Fibre Bitter Capsules – Natural Detox, Constipation Relief & Gut Health

R 129.00 R 387.00
Prime 1 Adaptogens - Life RetreatPrime 1 Adaptogens - Life Retreat
On sale

Prime 1 Adaptogens – Stress and Nervous System Support

R 309.00 R 1,236.00
HOCL Skin Spray Ingredients- Clear Skin-Life RetreatHOCL Skin Spray- Clear Skin-Life Retreat

Clear Skin Spray - Acne Relief & Skin Rejuvenation

From R 269.00
Mens hormone kit - Life Retreat Mens Hormone Kit - Life Retreat
On sale

Happy Hormones Bundle for Him – Balanced Hormones, Vitality & Men's Wellness

R 699.00 R 779.00
Debloat - Life RetreatKiko Debloat - Life Retreat

Debloat + Gut Glow - Bloating Relief & Digestion

R 479.00
Magnesium Citrate Powder - Life RetreatMagnesium Powder - Life Retreat

Magnesium Citrate Powder – Better Sleep, Muscle Recovery & Digestive Health

From R 199.00
Irish Sea Moss Ingredients - Life Retreat Irish Sea Moss Capsules - Life Retreat

Irish Sea Moss Capsules – Gut & Daily Nourishment Support

R 189.00
Leggings To Clear - Life RetreatLeggings_to_Clear_Below_Cost - Life Retreat

Buttery Soft Leggings - Fitness & Everyday Comfort

From R 249.00
Libido For Women - Life RetreatLibido For Women - Life Retreat

Libido For Her - Arousal & Energy Support

R 379.00
Aloe Fabulous Fibre Bitter Tablets - Life RetreatAloe Ferox Fabulous Fibre Bitter Tablets - Life Retreat
On sale

Aloe Ferox Fabulous Fibre Bitter Tablets – Natural Detox, Constipation Relief & Gut Health

R 129.00 R 387.00
Prebiotic - Probiotic - Life RetreatPrebiotic - Probiotic - Life Retreat

Prebiotic + Probiotic - Digestive Balance & Bloating Relief

R 429.00
Kiko Menopausal balance - Life RetreatKiko Menopausal balance - Life Retreat

Menopause Balance - Hot Flash & Mood Relief

From R 489.00
Yoga Teacher Training Course - Life Retreat StudioYoga Teacher Course Graduates - Life Retreat
On sale

200-Hour YTT (Weekends) - Accredited Certification

R 5,200.00 R 7,400.00
Trish Taylor Ayurvedic Practitioner - Life RetreatHealth Wellness Lifestyle Consultations & Coaching- Life Retreat

Health & Wellness Coaching

From R 400.00
CBD Nootropics - Life RetreatCBD Nootropics - Life Retreat

CBD Nootropic Capsules - Focus & Mental Clarity

R 549.00
Natural Bristle Body Brush - Life Retreat

Body Brush With Natural Bristles

R 299.00
Ultimate Hair - Life RetreatUltimate Hair - Life Retreat

Ultimate Hair Capsules - Growth & Repair Support

R 379.00
Eco Yoga Mat Cleaner LIfe Retreat WellnessYoga Mat Cleaner Spray HOCl Natural Sanitiser Life Retreat Wellness
On sale

Yoga Mat Cleaner Spray | Natural HOCl Sanitiser | Alcohol-Free | Life Retreat

R 89.00 R 129.00
Palo Santo Stick - Life RetreatPalo Santo - Life Retreat

Palo Santo - Aura Cleansing & Meditation

From R 39.00
Gut Cleansing Powder Refill - Life RetreatGut cleansing powder - Life Retreat

Gut Cleansing Powder - Constipation & Detox Support

From R 499.00
Laughter Course - Life RetreatCertified Laughter Course - Life Retreat
On sale

Laughter Coaching Course - Joy & Healing Certification

R 1,800.00 R 2,800.00
Castor oil - Life Retreat

Castor Oil - Hair Treatment & Skin Nourishment

From R 69.00
Sleep Gummies

Gummies For Sleep - Deep Rest & Relaxation

R 299.00
Neti Pot - Life Retreat

Neti Pot - Sinus Relief & Allergy Clearing

R 319.00
Libido Boost for Him - Life RetreatLibido For Him Supplement : Life Retreat

Libido For Him - Stamina & Vitality Boost

R 379.00
Ayurvedic self care kit - Life Retreat Ayurvedic self care kit - Life Retreat
On sale

Ayurvedic Self Care Bundle – Holistic Wellness, Balance & Natural Healing

R 1,279.00 R 1,439.00
Resistance Bands - Life RetreatResistance Bands - Life Retreat

Resistance Bands - Tone, Sculpt & Strengthen

R 89.00
San-O-Thrush - Life Retreat WellnessSan-O-Intimate - Life Retreat Wellness

San-O-Intimate – Antiseptic Relief for Thrush & Oral Infections

From R 79.00
Gimmie Starter Kit - Life RetreatGummie Kit: Life Retreat
On sale

Gummie Bundle - Energy, Mood, Sleep & Immunity

R 949.00 R 1,059.00
Organic Virgin Coconut Oil - Life Retreat

Organic Virgin Coconut Oil – Multi-Purpose Moisturizer for Hair, Skin & Body

From R 59.00
Yoga Teacher Training Course - Life RetreatOnline Yoga Teacher Training Course - Life Retreat
On sale

200-Hour International Yoga Teacher Training Course: Aug 2026: Best of Both

R 2,600.00 R 12,100.00
Yoga Teacher Course Graduates - Life RetreatYTTC - Life Retreat
On sale

200-Hour Yoga Teacher Training Course | Weekends Only | Life Retreat

R 2,700.00 R 4,900.00
Winelands-Relaxation-Package - Life Retreat

Winelands Relaxation - Movement, Massage & Lunch

R 2,200.00
Winelands-Celebration-Experience - Life Retreat

Winelands Celebration - Yoga, Massage & Wine

R 2,200.00
Castor Oil Organic - Life RetreatOrganic-Castor-Oil - Life-Retreat

Organic Castor Oil – Hair Growth, Skin Nourishment & Lash Strengthening

From R 79.00
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Meet Trish

Trish is an Ayurvedic Wellness Lifestyle Coach and the founder of Life Retreat.

My interest in natural health and wellness began when I was in my early teens, and my best friend introduced me to the Vogue book of making natural cosmetics and medicines. Not long after reading this excellent book, which I still refer to on occasion, I started making my cosmetics and "medicines".

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Where to start?

Ayurvedic Detox Booklet - Life Retreat

Life Retreat

Ayurveda Detox Booklet - Cleanse & Lifestyle Reset

R 30.00 R 99.00
This kit includes: Body Brush, Oil Burner, Tongue Scraper, Neti Pot, Ear Candles & Palo Santo
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