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Cork Yoga Mat
Foundations of Business for Yoga Course
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International Yoga Teacher Training Course: Oct 2024
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Meet Trish
Trish is an Ayurvedic Wellness Lifestyle Coach and the founder of Life Retreat.
My interest in natural health and wellness began when I was in my early teens, and my best friend introduced me to the Vogue book of making natural cosmetics and medicines. Not long after reading this excellent book, which I still refer to on occasion, I started making my cosmetics and "medicines".
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"I can finally get up in the morning, shower and show up to study after months of depression. Thank you for helping me get my life back on track."
"You have no idea how much you have helped me by alleviating my pain and inflammation from arthritis. I can go for walks and cook again."
"Since my hormones have balanced out, my skin has cleared up, I am exercising again, I feel happier, and I am re-finding my purpose in life."