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Meet Trish

Trish is an Ayurvedic Wellness Lifestyle Coach and the founder of Life Retreat.

My interest in natural health and wellness began when I was in my early teens, and my best friend introduced me to the Vogue book of making natural cosmetics and medicines. Not long after reading this excellent book, which I still refer to on occasion, I started making my cosmetics and "medicines".

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Ritual Kits

Where to start?

Ayurvedic self care kit - Life Retreat Wellness
This kit includes: Body Brush, Oil Burner, Tongue Scraper, Neti Pot, Ear Candles & Palo Santo