Life Retreat

Ayurveda Detox Booklet

R 30.00 R 150.00

About Ayurveda Detox Booklet

 

What is a Detox?

 

It is a total-body cleanse. which includes reducing toxic intake, and enhancing toxic eliminations.

You cannot want a healthy lifestyle and decide to eat healthy when all of the toxins are still in your body. It would be best if you spring clean your diet, environment, and mind. 

Think about a clear mind, clear space and clean body. The 7-day Detox Plan is an integrated holistic approach toward detoxing 

In these 7 days, you will detox all the aspects of your life:  physical, emotional, social, environmental, mental, spiritual and financial

Each day focus on a different theme, which will help you to be completely present on what you are eliminating that day.   

If you are doing the detox in conjunction with the movement classes at Life Retreat, you have a variety available that suits your body’s needs, so tune in, sweat all the toxins out…  and release what no longer serves you

Click here to join Life Retreat Online Studio Classes

Click here to join Life Retreat In-Studio classes

Once you have purchased your Detox Booklet we will email you a link to download it

 

Lifestyle Plans & Consultations

 

Would you like to be guided on your health journey and get advice on alleviating ailments and illnesses naturally?

Click Here to Book a Consultation with Trish

Customer Reviews

Based on 9 reviews
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Mare Jo
Ayverda Detox the best investment.

This Booklet was the best gift, during a time when I was still dealing with Anaphylaxis persistent symptoms, and mourning the loss of my older brother. It was the utmost difficult time iny life.

Ayverda booklet helped me, during the worst time in my life, and it has helped my body to reset to a new normal. I still enjoy my ginger tea daily. Thank you Trish, you are truly a blessing to many. Highly recommended Trish with her expertise and the Ayverda Detox booklet ✨

Dear Mare Jo
Thanks so much for takng the time to review our Ayurvedic Detox Booklet. We really appreciate it
More than anything I love seeing people thrive, and am delighted I could help in some small way as i know how difficult it has been for you.
But welll done for taking ownership of your own personal health and wellness

Trish

Y
Yasmin
A must have for our Wellness Journey

I loved the focus on holistic healing in this detox booklet. It’s not just about diet but also incorporates mindfulness and self-care practices. After completing the program, I feel healthier and more balanced. This is now my go-to resource for seasonal detoxes

Y
Yasmin
Perfect For Beginners

As someone new to Ayurveda, this booklet was the perfect introduction. It provides a step-by-step guide to detoxing, with accessible language and practical advice. The included recipes were delicious and easy to prepare. I’m so glad I tried it!

Y
Yasmin
The Ayurvedic Detox Booklet is simple to follow with powerful results

I appreciated the detailed explanations of Ayurvedic principles and how to implement them in daily life. My digestion and sleep have improved tremendously since starting the program!

Y
Yasmin
This booklet is a gem!

It’s packed with practical advice and Ayurvedic wisdom. After following the detox plan, I feel lighter, more energized, and mentally clearer. Perfect for anyone looking to reset their body and mind.

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