Learn to Meditate – Live Online Masterclass
Discover the Life-Changing Power of Meditation from Home
Join our internationally praised Learn to Meditate Masterclass, designed to help you begin or deepen your meditation practice—no experience needed.
Taught live via Zoom by Trish Taylor, a highly qualified and experienced meditation teacher, this course offers a supportive, down-to-earth approach to mindfulness and stress relief.
You can join from anywhere in the world, from the comfort of your home. Whether you’re a complete beginner or a regular meditator, this online masterclass will guide you step-by-step toward a calmer, more focused mind and a balanced, peaceful life.
What You’ll Learn
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What meditation is and how it truly works
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Different meditation techniques to find your ideal style
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How to set up your personal meditation space at home
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Simple breathing and mindfulness tools to reduce stress and anxiety
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How to stay consistent and build a sustainable daily practice
Each session includes a live Q&A with Trish, ensuring you leave with practical tools and a personalised approach that fits your lifestyle.
Perfect For
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Anyone struggling with stress, anxiety, or sleep difficulties
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Those seeking peace, clarity, and mental focus
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Busy professionals need grounding and calm
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Wellness enthusiasts wanting to deepen their meditation journey
Our masterclasses are accessible, transformational, and deeply empowering — designed to help you live with greater awareness, purpose, and emotional balance.
Live Zoom Classes
The course includes three one-hour live classes, held once a week at a time that suits you.
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Private, group, or corporate bookings available
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For large group sessions, please contact us for a custom quote:
📧 info@liferetreat.co.za
Spots are limited. Reserve your place today and begin your journey to a calmer, clearer, and more empowered you.
Taught by Trish Taylor
Founder of Life Retreat Wellness Studio, Trish Taylor is a qualified meditation teacher, holistic wellness coach, and Ayurvedic practitioner with decades of experience guiding individuals and groups toward health, healing, and inner peace.
