Learn to Meditate – Live Online Masterclass
Discover the life-changing power of meditation from the comfort of your home.
Join our best-selling Learn to Meditate Masterclass, designed to help you start or deepen your meditation practice—no experience needed.
You can join us from the comfort of your home, anywhere in the World
Beginners and regular Mediators are Welcome to join us
Live Zoom Classes
Let's book a time that will suit you
Trish Taylor, our highly qualified and experienced meditation teacher, will guide you step-by-step to develop a calming, daily meditation routine that fits into your lifestyle.
What You’ll Learn:
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What meditation is and how it works
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Different techniques to find the style that suits you best
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How to set up your meditation space at home
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Easy breathing and mindfulness practices to reduce stress and anxiety
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How to stay consistent and build your practice
Followed By Qs & As with Trish
You’ll leave with practical tools, techniques, and a personalised approach to meditate confidently on your own.
Perfect For
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Those struggling with anxiety or stress
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Anyone looking for more peace, clarity and mental focus
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Busy professionals requiring a grounding practice
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Wellness enthusiasts wanting to deepen their knowledge
Our Meditation Masterclasses are internationally praised for being accessible, down-to-earth and truly transformational.
Spots are limited. Reserve your place today and begin your journey to a calmer, clearer, and more empowered YOU.
Learn To Meditate Course:
The 3 Classes are held for an hour once a week on Zoom at a time that suits you.
For bigger Groups, please email info@liferetreat.co.za for us to quote you.
For private, group or Corporate bookings, please email: info@liferetreat.co.za
