About: Life Retreat Studio Membership
Life Retreat Yoga & Pilates Studio situated on the picturesque Lourensford Estate in The Western Cape is the perfect place to exercise. We are close enough for local Helderberg residents to exercise daily. Plus, we are only 1/2 an hour from Cape Town for those who wish to exercise in a beautiful weekend environment.
Life Retreat Studio is open 7 days a week and offers numerous classes throughout the day. Our primary focus is on yoga classes, plus we offer Pilates. Our Yoga Modalities include Yin, ISHTA, Vinyasa, Flow, Hatha, Flow, Beginners, and Power.
Click to view the full Class Schedule.
You are welcome to attend as many classes as you wish 7 Days a Week
All ages and fitness stages are Welcome!
Our Studio is situated in the Art Curator Gallery
The gardens and views are spectacular, and as you drive in, you begin to unwind. We have both in-studio and outdoor Classes on offer.
Private Classes in the Studio or at your home are available upon request.
In Summer, we have Yoga classes in the great outdoors.
The studio is owned by Trish Taylor, a yoga teacher, herbalist, ayurvedic practitioner, and wellness coach.
All classes are suitable for all levels. We encourage men and women of any fitness level
There is something beautiful for everyone to experience and enjoy.
Earn 100 Discovery Vitality Points for each Class you attend!
For more info, please email studio@liferetreat.co.za.
PARKING
For Free Access to Parking on Lourensford Estate, once you are a Member, please email your registration number to studio@liferetreat.co.za. For R360 per annum, you can go in and out of Lourensford seven days a week at no extra cost.
ONLINE CLASSES
We have introduced online classes as part of your Membership - please scan in the QR code to join us
