Our Studio
Click to view: Life Retreat Academy Online Courses
Click to view: Yoga & Meditation Full Class Schedule
This beautiful movement studio situated on the picturesque Lourensford Estate in The Western Cape is the perfect place to exercise. We are close enough for local Helderberg residents to exercise daily. Plus, we are only 1/2 an hour from Cape Town for those of you who wish to exercise in a beautiful environment on the weekends.
Life Retreat Studio is open seven days a week, and we offer numerous classes throughout the day. Our primary focus is on Yoga Classes, but we also offer Nia Dancing, Tai Chi, Pilates, Box Fit & Bootcamp. Our Yoga Modalities include Yin, ISHTA, Vinyasa, Flow, Hatha, Flow, Kundalini & Power.
Our Studio is fresh, clean and sanitized, with fresh air pouring through our windows daily. The gardens and view are spectacular, and as you drive in, you begin to unwind. We have both in-studio and outdoor Classes on offer. Private Classes either in the Studio or at your home, are available on request.
In Summer we have Yoga classes in the great outdoors. We now have many online offerings, including our online Studio Classes, Healing Circles, and Health and Wellness webinars. The Studio is owned by Trish Taylor, a Yoga Teacher, and Herbalist, who studied Ayurveda. All classes are suitable for all levels. We encourage men and women of any fitness level and age to join us. There is something beautiful for everyone to experience and enjoy.
Earn 100 Discovery Vitality Points for each Class you attend
Click to view: Yoga & Meditation Full Class Schedule
This beautiful movement studio situated on the picturesque Lourensford Estate in The Western Cape is the perfect place to exercise. We are close enough for local Helderberg residents to exercise daily. Plus, we are only 1/2 an hour from Cape Town for those of you who wish to exercise in a beautiful environment on the weekends.
Life Retreat Studio is open seven days a week, and we offer numerous classes throughout the day. Our primary focus is on Yoga Classes, but we also offer Nia Dancing, Tai Chi, Pilates, Box Fit & Bootcamp. Our Yoga Modalities include Yin, ISHTA, Vinyasa, Flow, Hatha, Flow, Kundalini & Power.
Our Studio is fresh, clean and sanitized, with fresh air pouring through our windows daily. The gardens and view are spectacular, and as you drive in, you begin to unwind. We have both in-studio and outdoor Classes on offer. Private Classes either in the Studio or at your home, are available on request.
In Summer we have Yoga classes in the great outdoors. We now have many online offerings, including our online Studio Classes, Healing Circles, and Health and Wellness webinars. The Studio is owned by Trish Taylor, a Yoga Teacher, and Herbalist, who studied Ayurveda. All classes are suitable for all levels. We encourage men and women of any fitness level and age to join us. There is something beautiful for everyone to experience and enjoy.
Earn 100 Discovery Vitality Points for each Class you attend
Collection's name
Life Retreat Studio
Lourensford Wine Estate, Lourensford Road, Somerset West, 7130
Email: studio@liferetreat.co.za
Phone: 087 135 5542
No Bookings Required. Arrive a little early to sign in.