Sip & Stretch - Wine & Yoga Yoga Event - Life Retreat Studio

Life Retreat

Sip & Stretch: Wine and Yoga Event

2 reviews
R 150.00

About Sip & Stretch: Wine and Yoga

 

A Relaxed Evening of Movement, Connection and Self-Care

Join Life Retreat for a beautifully calming Wine & Yoga Evening, designed to help you unwind, stretch, and reconnect at the end of the day.

Set in a relaxed and welcoming environment, this experience combines a gentle, nourishing yoga practice with the simple pleasure of enjoying a glass of wine in good company.

This is not about performance or perfection — it’s about slowing down, breathing deeply, and allowing yourself a moment of ease and enjoyment.

 

Date: Friday 20 March

Time 5:30 - 7:00 pm

Price 

Includes a calming Yoga class focusing on self-love and care, and some wine/ fruit juice 

Members R150 per person

Guests R180 per person

Place

Life Retreat Studio @ Lourensford

Dress

Comforatably

 

What to Expect

  • A 60-minute yoga session focused on relaxation, gentle movement, and mindful stretching, suitable for all levels
  • Time to breathe, release tension, and reset both body and mind• A complimentary glass of wine to enjoy after your practice
  • A warm, supportive atmosphere where you can connect, unwind, and simply be calm
  • FREE Parking Ticket - which you can use any time in the Evening, even if you go to the market

 


Why Join?• 

  • A beautiful way to end the day feeling relaxed and restored
  • The perfect balance of wellness and enjoyment
  • A chance to slow down and practise self-care in a calm, supportive space
  • Ideal for beginners, regular yoga practitioners, and anyone seeking something a little different. 
  • Spaces are limited to maintain an intimate and relaxed experience.


 

Book Your Spot

Click on the Link Below


We look forward to welcoming you on the mat for your Weekly Wind Down

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