Life Retreat

Magnesium Citrate Powder – Better Sleep, Muscle Recovery & Digestive Health

9 reviews
R 199.00

Magnesium Citrate Powder – Better Sleep, Muscle Recovery & Digestive Health

Magnesium is involved in over 300 biochemical reactions in your body — yet most people are chronically deficient without knowing it. If you're struggling with poor sleep, muscle cramps, stress, digestive sluggishness, or persistent tension, your body may simply be asking for more magnesium.

Pure Magnesium Citrate Powder delivers one of the most bioavailable forms of magnesium available — highly absorbable, gentle on the stomach, and fast-acting. Simply mix into warm water each evening and let this essential mineral relax your muscles, calm your nervous system, support your digestion, and help you drift into deep, restorative sleep.

Benefits

  • Promotes deep, restorative sleep and relieves insomnia
  • Eases muscle cramps, spasms, tension, and post-exercise soreness
  • Supports nervous system balance and stress resilience
  • Supports healthy digestion and gentle bowel regularity
  • Helps relieve tension headaches linked to magnesium deficiency
  • Supports cellular energy production and overall vitality
  • Highly bioavailable citrate form — gentle on the stomach

Instructions for Use

  • Mix the recommended dose into warm water once daily.
  • Best taken in the evening before bed for optimal sleep and relaxation benefits.
  • Store below 25°C, keep sealed and dry.
  • Consult a healthcare practitioner if pregnant, breastfeeding, or on medication.

Tip: Take consistently each evening as part of your wind-down routine — most people notice improved sleep quality within 1–2 weeks.

What's in the Box

  • 1 x Pure Magnesium Citrate Powder

Ingredients & Material

  • Pure Magnesium Citrate — nothing else

Disclaimer: This unregistered product has not been evaluated by SAHPRA for its safety, quality, or intended use. It is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare professional if pregnant, nursing, or on medication.

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