Life Retreat

Neti Pot – Sinus Relief, Allergy Clearing & Nasal Hygiene

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R 319.00

Neti Pot – Clear Your Sinuses, Relieve Allergies & Breathe Freely with Ancient Ayurvedic Nasal Cleansing

Nasal cleansing with a Neti Pot is one of Ayurveda's most powerful daily hygiene practices — used for thousands of years to clear the nasal passages, relieve sinus congestion, reduce allergy symptoms, and support respiratory health. The Neti Pot makes this ancient practice simple, effective, and accessible for daily use at home.

A natural, drug-free approach to clearer breathing and sinus health.

Benefits

  • Clears nasal passages and relieves sinus congestion
  • Reduces allergy symptoms and hay fever
  • Removes dust, pollen, and environmental irritants
  • Supports respiratory health and clearer breathing
  • Reduces the frequency and severity of sinus infections
  • Promotes mental clarity and improved sleep quality

Instructions for Use

  • Fill the Neti Pot with lukewarm saline solution (use non-iodised salt or a saline sachet).
  • Tilt your head sideways over a sink at a 45-degree angle.
  • Insert the spout gently into the upper nostril and allow the solution to flow through and out of the lower nostril.
  • Breathe through your mouth throughout the process.
  • Repeat on the other side.
  • Gently blow your nose to clear any remaining solution.
  • Use once or twice daily during allergy season or as needed.

Tip: Always use distilled, sterile, or previously boiled water — never use tap water directly in a Neti Pot.

What's in the Box

  • 1 x Neti Pot

Material & Care

  • Food-safe, BPA-free material
  • Rinse thoroughly with clean water after each use
  • Allow to air-dry completely before storing
  • Do not share with others
  • Always use sterile or distilled water — never tap water

Want to learn more? Read our guide: Ayurvedic Daily Rituals: How to Balance Your Dosha & Transform Your Wellbeing

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