Personalised Wellness Lifestyle Plan - Life Retreat Wellness Trish Taylor: Herbalist, Wellness Coach & Ayurvedic Practitioner
Personalised Wellness Lifestyle Plan - Life Retreat Wellness
Trish Taylor: Herbalist, Wellness Coach & Ayurvedic Practitioner

Life Retreat

Personalised Wellness Lifestyle Plans by Trish Taylor

3 reviews
R 600.00

Personalised Wellness Lifestyle Plans by Trish Taylor 

A Bespoke Plan Crafted Entirely Around You

This is not coaching. This is not a consultation. This is a deeply personalised wellness lifestyle plan, created from scratch by Trish Taylor — tailored to every single aspect of your life.

Trish personally reviews your full health picture and designs a comprehensive, bespoke plan that looks at who you are, how you live, what your body needs, and what is holding you back — then maps out a clear, practical path to balance through diet, natural healing, and sustainable lifestyle changes. Rooted in Ayurvedic philosophy and integrative wellness principles, each plan honours the body’s innate intelligence and capacity to heal.

Benefits

  • A fully bespoke plan — no templates, no generic advice, built entirely around your life
  • Personalised dietary guidelines and meal suggestions tailored to your body and goals
  • Natural healing protocols using herbal remedies and supplements specific to your needs
  • Daily routine and lifestyle recommendations to restore balance and energy
  • Stress management and mind-body practices suited to your lifestyle
  • Hormone, gut, and immune support are woven into every plan where relevant
  • A complete, practical roadmap you can implement immediately

Instructions

  • Select your wellness focus and complete your purchase.
  • You will receive a detailed health questionnaire by email.
  • Complete the questionnaire as thoroughly as possible — the more detail you provide, the more personalised your plan.
  • Trish personally reviews your responses and crafts your bespoke plan, delivered to your inbox within 3–5 business days.

Tip: Take your time with the health questionnaire — the depth of your answers directly determines the depth and accuracy of your personalised plan.

Lifestyle Plan Options

  • Personalised Wellness Lifestyle Plan — holistic plan covering every aspect of your life and health
  • Hormonal Health Lifestyle Plan — menopause, PCOS, PMS, estrogen dominance, thyroid support
  • Ayurvedic Wellness Lifestyle Plan — full body rebalancing based on your Ayurvedic dosha
  • Healing With CBD Lifestyle Plan — targeted natural CBD protocols for pain, anxiety, sleep, and inflammation
  • Diet & Weight Loss Lifestyle Plan — sustainable, holistic weight management without deprivation

Please note: Delivered digitally to your inbox — no physical product. Plans are non-refundable once the questionnaire has been submitted and reviewed. For questions, contact info@liferetreat.co.za.

Want to learn more about Trish? Read our guide: Meet Trish Taylor – Ayurvedic Practitioner, Hormone Health Specialist & Holistic Wellness Expert

  • 5 stars: 3 (100%)
  • 4 stars: 0 (0%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
M
Michaela (South Africa)
Thanks so much for Brilliant Lifestyle Plan

I'm so motivated!!!!!

Thanks so much for the Great Review
We really appreciate it

Remember to spend your FREE R200 Gift Voucher today, as it will expire soon
Use the code REVIEW200 at checkout to save a whopping R200 off your order

Have a beautiful day
Warm Regards
Trish

PS Our Team of Experts is always available to advise and support you on your health and wellness journey. Whether you have a question about healing an ailment naturally, or about which supplements are best to use for what, we are just an email away at info@liferetreat.co.za

C
Charmaine Nompumelelo Malinga (South Africa)
Life changing

I must admit going through the questionnaire was a bit different for me,, it made me realise just how much stressed and burnt out I was,, I answered all questions truthfully & thought everything was just ok with my mental health and diet,, after my first consultation with Trish everything changed, it was nice (for a lack of a better word) to speak to someone who listens and made me realise being strong is not always ok, Trish made realise that it's ok to take care of myself and appreciate life as it comes, I made changes in my diet and started walking and journaling and I must say I'm a new and better person,, forever grateful ❤️

My Dear Charmaine
Thanks so much for the Great Review
We really appreciate it

Remember to spend your FREE R200 Gift Voucher today, as it will expire soon
Use the code REVIEW200 at checkout to save a whopping R200 off your order

Have a beautiful day
Warm Regards
Trish

PS Our Team of Experts is always available to advise and support you on your health and wellness journey. Whether you have a question about healing an ailment naturally, or about which supplements are best to use for what, we are just an email away at info@liferetreat.co.za

S
Sam (South Africa)
Personalised Wellness Lifestyle Plan
Creates introspection

Answering the in depth questionaire creates introspection into why we do certain things. The lifestyle plan is informative and affirming and gives great tips to creating a more holistic lifestyle.

Dear Sam
Thanks so much for the Great Review
We really appreciate it

Remember to spend your FREE R200 Gift Voucher today, as it will expire soon
Use the code REVIEW200 at checkout to save a whopping R200 off your order

Have a beautiful day
Warm Regards
Trish

PS Our Team of Experts is always available to advise and support you on your health and wellness journey. Whether you have a question about healing an ailment naturally, or about which supplements are best to use for what, we are just an email away at info@liferetreat.co.za

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