Name: 200-Hour Yoga Teacher Training Course (Weekends Only):
Brand: Life Retreat
Price: 3300.0 ZAR
Availability: InStock
Rating: 5.0 (27 reviews)

About: 200-Hour Yoga Teacher Training Course

Vinyasa • Hatha • Yin

In-Person & Live Online (Zoom)

Early Bird Special

Begins 27 Feb 2026 Weekends only

Scroll down to view the Dates below

ABOUT THIS TRAINING

Our 200-Hour Yoga Teacher Training Course is a deeply transformational journey designed for those who wish to deepen their personal practice, experience meaningful personal growth, and graduate with an internationally recognised yoga teaching qualification.

This training is suitable whether you intend to teach yoga professionally or to immerse yourself in a structured, supportive, and life-enriching learning experience.

The course is presented by Life Retreat Studio

All sessions are taught live, whether you attend in person or online via Zoom, ensuring real connection, guidance, and support throughout the training

COURSE DATES & FORMAT

Start Date: 27 February 2026
Schedule: Weekends only
Days: Saturdays & Sundays
Time: 08:00 – 16:30
End Date: 19 April 2026
(Excluding the Easter weekend)

This weekend-based format has been intentionally designed to accommodate those who work or study full-time.

All sessions are recorded and made available on our private training platform should you need to catch up.

STUDY OPTIONS & INVESTMENT

In-Person Training

R19,000

Live Online Training (Zoom)

R14,000

✔ Affordable payment plans available
✔ Option to pay in 3 monthly instalments
✔ Payment options can be selected from the drop-down menu

WHAT YOU WILL RECEIVE

Upon successful completion of the course, you will receive:

An internationally recognised 200-hour Yoga Teacher Certification
Qualification to teach yoga locally and internationally
The confidence to lead:
- Studio classes
- Private sessions
- Workshops
- Retreats
- Corporate yoga & meditation sessions

Graduates also receive guidance on how to begin or expand their yoga teaching journey.

CURRICULUM OVERVIEW

This training offers a comprehensive and well-balanced curriculum, including:

Asana (postures) and safe alignment
Pranayama (breathwork)
Meditation and mindfulness practices
Yoga philosophy and history
Anatomy and physiology for yoga
Teaching methodology and intelligent sequencing
The business of yoga and professional development

The course is designed to support both personal transformation and professional readiness.

WHO THIS COURSE IS FOR

This Yoga Teacher Training is ideal for:

Those wishing to deepen their yoga practice
Individuals seeking personal growth and clarity
Aspiring yoga teachers
Wellness practitioners wanting to expand their skill set
People of all ages, body types, and experience levels

No prior teaching experience or advanced yoga practice is required.

FLEXIBILITY & SUPPORT

Weekend-only format
Live classes in person or on Zoom
Full access to recorded sessions
Ongoing guidance and support
A warm, inclusive, and inspiring learning environment

If you miss a weekend, recordings allow you to stay on track, and questions can be addressed via ongoing support channels.

WHAT SETS THIS TRAINING APART

International accreditation
Experienced and supportive teachers
In-person and online flexibility
Affordable pricing and payment plans
A holistic, heart-led approach to learning
Lifetime access to training recordings and resources

This is not just a certification — it is a foundational life experience.

AFTER YOU GRADUATE

After completing the course, you will be supported with guidance on:

Teaching in studios or privately
Creating workshops or retreats
Teaching while travelling
Integrating yoga and mindfulness into existing careers

Where possible, Life Retreat also offers opportunities for qualified teachers to assist with classes, workshops, and events.

VENUE & DELIVERY

In-Person Training:
Venue to be confirmed (details provided upon registration)

Online Training:
Live via Zoom, allowing you to participate from the comfort of your home

EXPENSES NOT INCLUDED

The following are not included in the course investment:

Airfare
Accommodation
Meals
Transportation

TERMS & CONDITIONS – YOGA TEACHER TRAINING COURSE (YTTC)

A 30% non-refundable deposit is required to secure your place on the course. All course fees must be paid in full before graduation.

Once course manuals or training materials have been issued or sent, the course is considered to have commenced. It cannot be cancelled or refunded, as training materials are non-returnable.

If a participant is unable to complete the course, enrolment may be deferred to a future intake, subject to availability and approval. A 20% administration and deferral fee will apply.

A minimum number of participants is required for the course to run. If minimum enrolments are not reached, participants will be offered alternative dates, transfer options, or a refund.

By enrolling, you confirm that you have read and agree to these Yoga Teacher Training Course Terms & Conditions.

Studying my YTTC Online was Fun and Enjoyable

At first I had many concerns studying online however, Trish answered all my questions with pleasure and put my mind at ease.
The course is designed in a way that makes learning fun and enjoyable. I had made new friends on this course, and through sharing life experiences, we have learnt so much from each other, which was priceless. Trish and Unity are fast, reliable and accommodating, which was a pleasure to work with. I would highly recommend Life retreat to those who would like to embark on this journey. You learn not only yoga but also about deep parts of yourself that you never knew about yourself and how to integrate it into your daily lifestyle, making you a better human being.

Truly Life Enhancing

Life Retreat Wellness is where I completed my YTTC.

Since completion, I have been working aboard a yacht and though I have not been teaching yoga, the practice and principles I learned have helped me in elevating my personal experience and finding balance at sea.

A heartfelt thank you to Trish & the Team for all their hard work and dedication.

I highly recommend Life Retreat Wellness to everyone!

Truly life-enhancing!

This experience will stay with me always.

I want to express my deepest gratitude to Trish Taylor and the entire team at Life Retreat Studio for the incredible support and guidance I received during my yoga teacher training.

This journey was deeply transformative, not just physically and mentally, but emotionally and spiritually as well—especially as I was going through one of the most difficult periods of my life. Trish’s unwavering kindness, compassion, and encouragement carried me through moments when I wasn’t sure I could continue. Her ability to hold space with such grace and genuine care made all the difference.

If it weren’t for Trish’s heart-centered support, I honestly don’t think I would have been able to complete the training.

Thank you, Trish, for believing in me and for creating such a nurturing and transformative learning environment. This experience will stay with me always.

With love and gratitude,

A Game Changer in My TRE Practice

Integrating Yoga Teacher Training into my TRE practice has been a powerful and natural progression.
The training at Life Retreat deepened my understanding of the body-mind connection and gave me the tools to guide clients through gentle movement and breath awareness alongside their tremoring process.
It has enhanced the way I hold space for trauma release, making my sessions more grounding and restorative. This training was a game-changer for both my professional growth and the healing journey of my clients.

Yoga Training Added Immense Value to my Physiotherapy Practice

Completing my Yoga Teacher Training with Life Retreat has added immense value to my physiotherapy practice.

I now integrate yoga principles and postures into my rehab programmes, offering clients a more holistic and mindful recovery process.

The course was comprehensive, evidence-informed, and perfectly aligned with my professional values. It’s expanded both my services and my client base.

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Life Retreat

200-Hour Yoga Teacher Training Course (Weekends Only):