Transform Your Future with International Yoga Teacher Certification
Imagine stepping into a career that nourishes your soul, strengthens your body, and allows you to inspire others every single day. This 200-Hour Yoga Teacher Training Course is designed specifically for school leavers and young adults ready to embark on a transformative journey that combines personal growth with professional certification—all while fitting around your schedule.
Whether you're taking a gap year, exploring career options, or deepening your yoga practice, this internationally recognised certification opens doors to teaching opportunities worldwide. Train in-studio at Life Retreat or join us online from anywhere in the world—the choice is yours.
📅 Training Dates — August 2026
Aug: 1 & 2 · 8 & 9 · 15 & 16 · 22 & 23 · 29 & 30
Sep: 6 & 7 · 12 & 13
Spots are limited — secure yours early.
💳 How to Secure Your Spot
A 30% non-refundable deposit secures your place. Select your preferred option from the dropdown menu above and pay your deposit today to lock in your spot. Full payment is required before graduation.
Course Details
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Start Date: 1 August 2026
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Schedule: Weekends only (Saturdays & Sundays, 8:00 am – 4:00 pm)
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Duration: 7 consecutive weekends
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Format: Choose in-studio or online via Zoom
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Certification: Internationally recognised by Yoga Alliance (RYS)
Why This Training Will Transform Your Life
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Personal Growth & Transformation – Discover your inner strength, build confidence, and develop emotional balance
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International Certification – Earn your 200-hour Yoga Teacher credential recognised worldwide
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Comprehensive Curriculum – Master asana, pranayama, meditation, philosophy, anatomy, and teaching methodology
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Career Development Tools – Learn the business of yoga and how to build a sustainable teaching career
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Supportive Community – Connect with like-minded souls and world-class instructors
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Flexible Learning – All classes are live with recordings available for catch-up
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Lifetime Access – Keep all course resources and recordings forever
What You'll Learn
- Asanas (postures) and proper alignment
- Pranayama (breathwork techniques)
- Meditation and mindfulness practices
- Yoga philosophy and history
- Anatomy and physiology for yoga
- Teaching methodology and class sequencing
- Business of yoga and professional development
⭐ What Our Graduates Say
"The course is designed in a way that makes learning fun and enjoyable. I had made new friends on this course, and through sharing life experiences, we have learnt so much from each other, which was priceless. Trish and Unity are fast, reliable and accommodating. I would highly recommend Life Retreat to those who would like to embark on this journey. You learn not only yoga but also about deep parts of yourself that you never knew about yourself and how to integrate it into your daily lifestyle, making you a better human being."
— Anais · Online YTTC Graduate · July 2025
"Since completion, I have been working aboard a yacht and though I have not been teaching yoga, the practice and principles I learned have helped me in elevating my personal experience and finding balance at sea. A heartfelt thank you to Trish & the Team for all their hard work and dedication. I highly recommend Life Retreat Wellness to everyone! Truly life-enhancing!"
— Anri · YTTC Graduate · July 2025
"This journey was deeply transformative, not just physically and mentally, but emotionally and spiritually as well. Trish's unwavering kindness, compassion, and encouragement carried me through moments when I wasn't sure I could continue. Her ability to hold space with such grace and genuine care made all the difference. This experience will stay with me always."
— Janet · YTTC Graduate · July 2025
"Integrating Yoga Teacher Training into my TRE practice has been a powerful and natural progression. The training at Life Retreat deepened my understanding of the body-mind connection and gave me the tools to guide clients through gentle movement and breath awareness alongside their tremoring process. This training was a game-changer for both my professional growth and the healing journey of my clients."
— TRE Practitioner · YTTC Graduate · July 2025
Special Pricing for Students & School Leavers
We believe yoga should be accessible to young people starting their journey. To qualify for special student pricing, you must be under 21 or provide proof of student status. Flexible payment plans available — see options in the dropdown menu.
Who This Course Is For
This training welcomes students of all ages, body types, and experience levels. You don't need to be advanced in yoga — bring an open heart and a desire to learn. Perfect for school leavers, gap year students, career changers, or anyone seeking personal transformation alongside professional certification.
What Makes This Training Special
- World-class instructors from Life Retreat (South Africa) and House of Yoga Academy (USA)
- Flexibility to attend in-person or online
- Affordable pricing with payment plans
- Weekend-only format designed for busy lifestyles
- Holistic, supportive approach to learning
- Career guidance for teaching in studios, offering private classes, leading retreats, or travelling while teaching
Best of Both
Train online every weekend & in-person for Asana Practice during YTTC.
What Happens After Graduation?
You'll receive your internationally recognised Teaching Certificate and guidance for launching your yoga career — whether you want to teach in studios, offer private classes, lead retreats, or travel the world sharing yoga.
Frequently Asked Questions
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Do I need prior yoga experience? No — all levels are welcome. An open heart and willingness to learn is all you need.
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What if I miss a weekend? All classes are recorded. You can catch up via the recordings and still complete your certification.
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When do I receive my certificate? Your internationally recognised Yoga Alliance certificate is issued upon successful completion of all requirements before graduation.
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Can I pay in instalments? Yes — select the 5-month payment plan option from the dropdown. A 30% deposit secures your place.
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Is this recognised internationally? Yes — the certification is accredited by Yoga Alliance (RYS 200), recognised worldwide.
How to Enrol
Sign up online here or email info@liferetreat.co.za to arrange direct payment. Have questions? Call or WhatsApp 083 460 6084 — we'd love to chat or meet you in person at Lourensford Estate. We can even connect you with recent graduates who are now teaching internationally!
Important Information
Additional expenses not included: Airfare, accommodation, meals, and transportation (for in-person attendees). Virtual training is held on Zoom from the comfort of your home.
Terms & Conditions
A 30% non-refundable deposit secures your place. All fees must be paid before graduation. Once materials are issued, the course cannot be cancelled or refunded. Enrolment may be deferred to a future intake (subject to availability) with a 20% administration fee. Minimum enrolments required for the course to run. By enrolling, you agree to these terms.
Begin your journey to becoming an internationally certified yoga teacher. Transform your life, inspire others, and step into a career filled with purpose and possibility.
