Health & Wellness Coaching – Personalised Consultations with Trish Taylor
Are you tired of not feeling your best? Struggling with unexplained fatigue, hormone imbalances, digestive issues, stress, or weight challenges? A personalised wellness consultation with Trish Taylor could be the turning point you’ve been looking for.
Trish is a certified Herbalist, Ayurvedic practitioner and Wellness Coach with over 30 years of experience helping women and men uncover the root causes of their health challenges — and providing clear, actionable solutions that actually work. Consultations are conducted via WhatsApp, making it easy and convenient to connect from anywhere in South Africa or internationally.
Benefits
- Uncovers the root causes of your health challenges — not just the symptoms
- Personalised supplement, herbal remedy, and dietary recommendations
- Practical lifestyle and daily routine guidance you can implement immediately
- Stress management strategies tailored to your constitution and lifestyle
- Holistic approach integrating Ayurveda, herbalism, and functional wellness
- Available to clients across South Africa and internationally via WhatsApp
Instructions for Use
- Select your preferred consultation option above and complete your purchase.
- You will receive a booking confirmation by email along with an in-depth health questionnaire.
- Complete the questionnaire thoroughly and return it to Trish — the more detail you provide, the better prepared she will be for your session.
- Trish will review your questionnaire and plan your consultation before your session.
- Trish will connect with you via WhatsApp at your scheduled time for your personalised consultation.
Tip: Take your time with the questionnaire — your answers help Trish prepare a deeply personalised session tailored to your health picture and goals.
Offers Include
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30-Minute Session — R400: Focused guidance on a specific health concern
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1-Hour Session — R700: Comprehensive health history review, symptom assessment, and tailored wellness protocol
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Ayurvedic Lifestyle Plan & Consultation — R1,000: Complete personalised roadmap to healing and balance, including dietary, herbal, and lifestyle recommendations
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Lifestyle Plan Only (No Consultation) — R500: Written personalised wellness plan without a live session
Good to Know
- All consultations are conducted via WhatsApp — connect from anywhere in the world
- Suitable for women and men of all ages and health backgrounds
- Follow-up support and product recommendations included
- Non-refundable once the consultation has taken place
- For enquiries: info@liferetreat.co.za
Want to learn more? Read our guide: Ayurvedic Daily Rituals: Ancient Wisdom for Modern Wellness
Explore more: Signs Your Gut Health is Affecting Your Mood, Skin & Energy
Explore more: Longevity & Healthy Ageing: How to Live Better for Longer
Meet Trish: Meet Trish Taylor – Herbalist, Ayurvedic Practitioner & Founder of Life Retreat
