Life Retreat

Magnesium Mix for Night – Sleep, Relaxation & Recovery

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R 209.00

Magnesium Mix for Night – Sleep, Relaxation & Recovery

Magnesium underpins hundreds of enzyme pathways – especially those linked to relaxation, neuromuscular recovery, and restorative sleep – but form and timing matter. Magnesium Mix for Night is a premium, bioavailable evening magnesium blend designed to ease neuromuscular tension, support relaxation, and back quality rest – so you wake up feeling clear, balanced, and ready for the day ahead. This simple routine fits naturally into an evening ritual alongside dim lights, screen-down time, breathwork, or stretching, and pairs cleanly with Magnesium Mix for Day for a complete AM/PM magnesium routine.

Rooted in the principle that recovery begins the moment you slow down, Magnesium Mix for Night supports the body's shift from activity to restoration through targeted, well-tolerated magnesium forms.

Benefits

  • Supports evening relaxation and a calm pre-sleep routine
  • Helps ease muscle tension and settle the body for bed
  • Backs sleep quality, including sleep onset and smoother nights, as part of good sleep hygiene
  • Supports next-day readiness – wake feeling composed and restored
  • Bioavailable magnesium chelates selected for night-time use and tolerability
  • Routine-friendly: 2 capsules in the evening, easy to keep consistent
  • Stacks seamlessly with Magnesium Mix for Day for round-the-clock magnesium support

Instructions for Use

  • Take 2 capsules in the evening.
  • For an AM/PM plan, pair Magnesium Mix for Night (evening) with Magnesium Mix for Day (morning or early afternoon).
  • Complements low light, breathwork, light stretching, and steady hydration.

Tip: Take Magnesium Mix for Night at the same time each evening to build a consistent wind-down routine.

What's in the Box

  • 1 x Magnesium Mix for Night – Sleep, Relaxation & Recovery (60 capsules)

Material & Care

  • Store below 25°C out of direct sunlight
  • Keep out of reach of children and pets
  • This unregistered product has not been evaluated by SAHPRA for its quality, safety or intended use
  • Not intended to diagnose, treat, cure, or prevent any disease
  • Consult a healthcare professional if you have a medical condition, take chronic medication, or are pregnant or breastfeeding
  • Ingredients: 175mg elemental magnesium (from magnesium glycinate; magnesium taurate), hypromellose (vegetable) capsule

Want to learn more? Read our guide: Magnesium: Why You're Probably Deficient & Why It Matters

Also read: Bone & Joint Health: How to Build Strong Bones at Any Age

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