Ayurveda Workshops with Trish Taylor – Monthly - Online via Zoom

Ayurveda Workshops with Trish Taylor – Monthly | Online via Zoom

Join certified Ayurvedic practitioner and herbalist Trish Taylor for transformative online Ayurveda workshops. Whether you want to discover how to eat and live in alignment with your dosha or build powerful daily rituals for lasting balance, these workshops will give you practical, life-changing tools you can use immediately.

Rooted in over 5,000 years of Ayurvedic tradition, each workshop bridges ancient wisdom with modern daily life — and every ticket includes a free Ayurvedic Detox Booklet delivered digitally to your inbox.

Workshop 1: Ayurvedic Diet & Lifestyle

25 July 2026 - Online via Zoom | 10:30 – 12:00

Discover how to eat, live, and thrive according to your unique Ayurvedic constitution. Trish will guide you through understanding your dosha, how food affects your mind and body, and how to make simple but powerful lifestyle shifts that restore balance naturally.

• Discover your dosha and what it means for your diet and daily life
• Learn which foods heal and which foods deplete your specific constitution
• Understand Ayurvedic eating principles for digestion, energy, and weight balance
• Build a personalised lifestyle framework based on your unique needs
• Leave with a clear, practical Ayurvedic diet and lifestyle plan

Workshop 2: Ayurvedic Daily Rituals

1 Aug- Online via Zoom | 10:30 – 12:00

Transform your mornings, evenings, and everything in between with the power of Ayurvedic daily rituals. Trish will walk you through the ancient practices of dinacharya (daily routine) and how to weave them into your modern life to achieve profound improvements in energy, sleep, digestion, and emotional well-being.

• Build a morning and evening ritual that supports your dosha and goals
• Learn breathwork, self-massage, and mindfulness practices from the Ayurvedic tradition
• Discover how daily routine creates the foundation for lasting health
• Reduce stress and restore inner peace through simple, consistent practices
• Leave with a personalised daily ritual plan you can start immediately

Instructions to Book

• Select your preferred workshop above and complete your purchase.
• You will receive a booking confirmation and Zoom link by email.
• Your free Ayurvedic Detox Booklet will be delivered digitally to your inbox. (Valued at R150)
• An Ayurvedic Dosha Questionnaire will be sent to you to complete before the workshop to establish your dosha.
• Join from anywhere in the world — all you need is a device and an internet connection.
• Bring a notebook and an open mind.
• 20% Off All Ayurvedic products for 1 Week

Tip: Attend both workshops for the complete Ayurvedic lifestyle transformation — they complement each other beautifully.

What’s Included

• 1 x Ayurveda Workshop ticket — Online Zoom attendance (choose your date)
• 1 x Free Ayurvedic Detox Booklet — delivered digitally
• Workshop materials and resources provided on the day
• Tickets are non-refundable but transferable — don't hesitate to get in touch with us if you need to change your booking

Want to learn more? Read our guide: Ayurvedic Daily Rituals: Ancient Wisdom for Modern Wellness

Meet your facilitator: Meet Trish Taylor – Herbalist, Ayurvedic Practitioner & Founder of Life Retreat