Life Retreat

Irish Sea Moss Capsules:

R 199.00 R 269.00


Irish Moss, renowned as a superfood from the sea, is a wellspring of essential minerals including iodine, calcium, and potassium which are pivotal for maintaining a healthy thyroid function, supporting bone health, and ensuring a balanced electrolyte status.

Moreover, its natural compounds are revered for their potential to promote digestive comfort. Recommended for health-conscious, fitness enthusiasts, and those seeking to augment their daily nutrient intake, this supplement is an easy step toward embracing a lifestyle rich in natural wellness.

The beauty of Irish Sea Moss lies not only in its nutrient profile but also in its versatility to suit various health regimes.


10 Uses For Irish Sea Moss


  1. Weight Management: Irish Sea Moss can be part of a weight management plan due to its potential role in supporting metabolism and promoting a feeling of fullness, aiding in weight control.

  2. Thyroid Health: This superfood may assist in maintaining a healthy thyroid, which is crucial for metabolism regulation and weight balance.

  3. Vegan Supplement: Irish Sea Moss is a valuable addition to a vegan diet, providing essential nutrients that may be lacking in plant-based diets.

  4. Gut Health: It can contribute to gut health and gut homeostasis, which is essential for digestion and nutrient absorption, potentially aiding in weight maintenance.

  5. Immune Booster: As a super immune booster, Irish Sea Moss can support your immune system, helping you stay healthy while working on weight management.

  6. Bone Health: Irish Sea Moss contains calcium, which is important for bone health, and particularly relevant for those concerned about osteoporosis.

  7. Metabolism Booster: Some individuals believe that Irish Sea Moss can boost metabolism, potentially aiding in weight loss efforts.

  8. Antioxidant Support: Irish Sea Moss is known for its potential antioxidant properties, which can help combat oxidative stress in the body.

  9. Anti-Inflammatory: It may have anti-inflammatory effects, which can be beneficial for overall health and potentially aid in weight control.

  10. Electrolyte Balance: Irish Sea Moss is a source of essential electrolytes, which can help in maintaining electrolyte balance and supporting good gut health.

These uses cover a wide range of health and wellness benefits associated with Irish Sea Moss. 


60 Capsules in a Bottle



Take one capsule twice daily, preferably with meals.



400mg Irish Moss (Chondrus crispus) [10:1] Microcrystalline Cellulose, Hypromellose Vegetable Capsules


Store below 25°C out of direct sunlight. Keep out of reach of children/pets. This unregistered product has not been evaluated by SAHPRA for its safety, quality or intended use. It is not intended to diagnose, treat, cure or prevent any disease.

Always consult with a healthcare professional before using any supplement, especially if you have specific health concerns or goals like weight management.


You may also like