Life Retreat

Sip & Stretch: Wine and Yoga

2 reviews
R 180.00

About Sip & Stretch: Wine and Yoga

A Relaxed Evening of Movement, Connection and Self-Care

Join Life Retreat for a beautifully calming Wine & Yoga Evening, designed to help you unwind, stretch, and reconnect at the end of the day.

Set in a relaxed and welcoming environment, this experience combines a gentle, nourishing yoga practice with the simple pleasure of enjoying a glass of wine in good company.

This is not about performance or perfection — it’s about slowing down, breathing deeply, and allowing yourself a moment of ease and enjoyment.

 

Date: 13 February

Time 5:30 - 7:00 pm

Price 

Includes a calming Yoga class focusing on self-love and care, and some wine/ fruit juice 

R180 Per Person

Dress

Comforatably

 

What to Expect

• A 60-minute yoga session focused on relaxation, gentle movement, and mindful stretching, suitable for all levels
• Time to breathe, release tension, and reset both body and mind
• A complimentary glass of wine to enjoy after your practice
• A warm, supportive atmosphere where you can connect, unwind, and simply be


Why Join?• 

  • A beautiful way to end the day feeling relaxed and restored
  • The perfect balance of wellness and enjoyment
  • A chance to slow down and practise self-care in a calm, supportive space
  • Ideal for beginners, regular yoga practitioners, and anyone seeking something a little different. 
  • Spaces are limited to maintain an intimate and relaxed experience.


 

Book Your Spot

Click on the Link Below


We look forward to welcoming you on the mat for your Weekly Wind Down


Lourensford Valentine's Market is this Weekend

So be sure to pop in afterwards for some Dinner, live music to chill and have fun 

 

For more info 

Contact

Email: studio@liferetreat.co.za
WhatsApp: 083 460 6084


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