Sip & Stretch – Wine & Yoga Relaxation Evening at Lourensford
After a long week, you deserve more than just collapsing on the couch. You deserve an evening that truly restores you — where you can breathe deeply, move gently, release the tension you've been carrying, and end the night feeling genuinely calm, connected, and cared for. That's exactly what Sip & Stretch is all about.
Join Life Retreat for a beautifully relaxed Wine & Yoga Evening that combines a nourishing yoga practice with the simple pleasure of a glass of wine in wonderful company. This is not about performance or perfection — it's about slowing down, stretching out, and giving yourself full permission to unwind.
Event Details
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When: Every Friday evening
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Time: 5:30 – 7:00 PM
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Venue: Art Curator – Lourensford Estate, Somerset West
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Dress: Comfortably
Booking is Essential
Please book via the link below
Benefits
- A beautiful way to close the week, feeling restored and at peace
- The ideal balance of mindful movement and social pleasure
- All levels welcome — perfect for beginners and regular practitioners alike
- Limited spaces ensure a personal, unhurried experience
- A chance to slow down and prioritise yourself in a calm, supportive space
Tip: Arrive a few minutes early to settle in, roll out your mat, and ease into the evening before the session begins.
Booking Information
- All levels welcome — no prior yoga experience required
- Tickets are non-refundable but transferable — please get in touch if you need to change your booking
- Email info@liferetreat.co.za to be added to our events list for future dates
- Limited spaces — early booking is recommended
- Bring a mat (or borrow from us), a blanket, and a bottle of water
- Dress comfortably
Love yoga? Explore our Studio Membership – Unlimited Yoga & Pilates Access
Want to learn more? Read our guides: Yoga & Pilates at the Life Retreat Lourensford Studio | Wine’d Down Yoga — Why Friday Evenings at Lourensford Are Something Special
